talk space is an app that allows you to do treatment …Betterhelp Elizabeth Day…like online like on with an app it permits you to do therapy with it that makes great sense it is a online service that AHS you get treatment rather than needing to go in and talk with someone face to face you can do it online with the convenience of your phone or your laptop computer however I personally use the app and I wanted to provide you a little bit of my opinion about it because I hear with no subscribers you know I’m not sponsored by anyone and I want to provide you my truthful opinion of it um and I think that it’s truly good to have more on sponsored viewpoints or like people who aren’t I have no factor to tell you anything about it if it’s not true so that’s what I’m gon na be doing today and I hope you enjoy this so let’s get going so I’m gon na keep holding up my phone as a prop so talk area generally is an app that you can download in the App Store and then you have to do a membership service to it so you have to have it for a month I think or longer than that and what it enables you to do is it allows you to speak with a therapist without needing to discover the therapist like in your area without needing to drop in what somebody face to face you can do it in your home and it enables you to text the therapist and after that you can have live sessions those live sessions include you talking basically like you would in a regular treatment session and the
Is it better to work for Talkspace or BetterHelp?
texting is it’s just that you can text them type of whenever you have thoughts whenever you have ideas whenever you’re considering things you wish to you can speak about it with your therapist sort of immediately and then I believe a great part about that is if you have an idea type of mid week or whenever you understand you aren’t going to be speaking to your therapist that day or even if you are if you just wish to remember what you’re believing you can text it to them and you can tell them what’s on your mind and I believe it can be actually handy for individuals with anxiety or with anxiety with journalism of thoughts it kind of provides you a quick outlet for those things and perhaps they do not develop in in your mind as much as they might if you have to wait you understand a week to inform your therapist about something so I think that’s really cool I actually like it for that I would state that’s a big pro um I would say a con related to that same thing is that things just take a lot longer to discuss if you select to text them about it so if I want to state I’m feeling this way you know I believe it’s because of this or this they may say oh well do you consider this this this whatever however that’s gon na be a bit longer um something to note is that the therapists inspect there the message location where you put the message like your their inbox I guess I don’t understand what they call it they examine that two times a day or a minimum of my therapist informed me that she inspects hardest two times a day so in that regard you’re gon na.
get about 2 actions a day about like obviously if you’re most likely having like a crisis and they have a minute they can most likely assist you however it’s not like they’re just waiting around for you to message due to the fact that essentially they do a lot of these individuals seem to have maybe not practices however they have an office that they work out of anyway so um it’s not very instantaneous because regard like talking about things it’s immediate that you can tell them your issues which you can get that off your chest but you may need to wait a bit longer to talk about things and if you’re talking about things in treatment it’s gon na be you’re gon na say something and after that they’re gon na state oh it’s this how you address this they’re gon na kind of talk about it like a typical conversation but with talk space you may say this and after that it might be five hours later and after that they may state oh well this and after that it’s sort of it takes a lot longer to talk similar to if you’re making strategies with your friends you know what I imply like you can call somebody and you can state hi let’s do this isn’t this and let’s meet up here and you’re gon na be you know finished with your conversation at five minutes whereas it might take like a half an hour to text that backward and forward so that’s simply something good to think of you understand something that did trouble me a little bit at first yeah the one advantage to it appears to be a great bit less expensive than going in to talk with someone it has to do with $200 a month around there I might put the actual cost like here somebody it’s about that price a month to have the live sessions and the texting and that consists of for that package it is for half an hour live sessions monthly so weekly you’ll get a half an hour live session so I suggest it is less time that you’re most likely talking truly since like I stated it’s just half an hour and if you go to treatment you’re most likely going there for about an hour I would say so it’s less time for talking and however you get more assistance I would say so that’s kind of good the app itself the interface is really easy to use I like it I do not have actually any complaints about it besides maybe like you can’t see if they read it however like I think that does not matter due to the fact that like they’re gon na respond when they see it anyway so I don’t know that was just something I considered however that’s.
What is wrong with Talkspace? Betterhelp Elizabeth Day
not very important but total I do like the user interface and personally my experience with my counselor has actually been great up until now um I indicate it is I would say another con in my viewpoint would be that it might be tough opening up to these individuals even if you’re not there in person and you’re not in person rather as much as you would be with regular normal therapy so I believe that it could be harder for people to open up to their therapists if you have difficulty opening up to your therapist in the first place so that’s just something to consider I did plan to have a bit of trouble opening up so it’s been something that I have actually been thinking about but I’m uncertain how much that actually is simply me having an issue opening to people or the real app so I’m sorry that the lighting got strange and I literally can’t make a video without whatever going wrong at the same time but back here so I just wished to offer some like last thoughts I think I do not want this to be too long of a video I sort of wished to provide a quick summary and then like if you want me to go more in depth about it I type of can like in an follow-up video or something like that essentially I think it’s a great service I think it does what it states it’s supposed to do I believe it’s a little bit hard if you have some issues that are look I believe it’s truly great for like tension type of things and I have not been having a lot of like that kind of thing like I have actually like been simply having a lot of like believe you’re not little but like smaller things than like my general anxiety and like what activates me and everything and like depressive ideas so um yeah I suggest I think I should’ve said that earlier but I do have stress and anxiety like generalized anxiety and after that I don’t I’m not like detected or anything with anxiety um but I do absolutely like depressive thoughts and like I actually like to state that I have anxiety however like that and I do also have seasonal depression which I haven’t used that for that long so I do not know it’s summer season here so generally I believe it’s truly great if you you know can’t make it to visits if you have a truly busy job or something like that I think likewise another truly excellent really terrific prospect to utilize talk space would be somebody who’s taking a trip a lot so or possibly you’re taking a trip overseas or if you simply if you travel in general and you don’t have like access to one therapists all the time I believe that would be a fantastic thing well I continue to use it yes I will even if I have not. Betterhelp Elizabeth Day
personally found a therapist that I like around here and I likewise don’t like insurance is actually spotty with this so it depends upon if you ‘d be insured anyhow however like I need to work out some insurance coverage stuff before I even like think about this so I indicate I believe it’s an excellent service I have seen a great deal of other sponsored interviews or like I have actually seen a variety of other sponsor interviews for talk space and after that there’s another one that a youtuber I truly love I view all of her videos and she spoke about it but I don’t remember what that one was called I can place it here once again and that resembles something similar so if you want to check out that a person to compare them the reason I wound up getting talk space was due to the fact that my partner was sort of pushing me to do something to do therapy due to the fact that he knew that I was going through a lot of stress so so he kind of was the one who was stating hey you must truly talk to someone and he understood about talk space therefore that was the one that he actually recommended me to use that he for he’s heard a great deal of like good things about however again like it’s really like talked about a lot through sponsorships which’s practically the only way I have actually ever become aware of it I haven’t actually become aware of it unn sponsored and I’m probably gon na like fine on sponsored evaluations as I go to post this but yeah I believe it’s I think it’s a terrific service for what it is I think it’s not for everybody though um and I believe like I was kind of beginning to state before if you have much deeper concerns if you have bad anxiety if you have bad anxiety I think that it is necessary to be seeing someone in person specifically if it’s you understand things that it’s just it’s it’s more difficult to discuss more in-depth problems there’s something I’ve type of discovered like undoubtedly these are deep.
concerns since they resemble things of your mind and they’re things that resemble worrying you or things that are making depressed or anxious but I tend to find that it’s a bit much better for just more I’m truly distressed about starting a new task I am truly anxious about you know graduating going to school you know stuff like that that’s not really like existential things um but like I stated if you are experiencing more just you’re going through some things then I think it would be terrific um it also depends upon like how comfy you are like speaking to a phone like I understand that that sounds unusual but like do you video chat with your pals do you you understand what I mean because if you do not then I feel like it’s gon na be truly weird like you holding up a phone or like talking with your laptop due to the fact that it’s gon na resemble this unusual like synthetic thing but like if you’re utilized to that then it’s kind of like fine whatever like this is normal that’s something I observed I do talk on facetiming a bit so I seem like I’m kind of used to it but I felt like when I was doing it this would be strange if I didn’t um so yeah like I stated I would definitely suggest it to anyone who travels like full-time since that would be awesome like then you might really have treatment if that’s not something that is a choice to you. Betterhelp Elizabeth Day